Hey guys! So I'm always getting asked about clean eating so I thought I'd document what a day of clean eating looks like for me :) I like to change things up a lot, so it doesn't get too boring ;)
Breakfast-
Almost every single morning I start my day off with my shakeology. It's literally so yummy, I can't say it enough! It tastes like desert, but is so so so good for you!
Almost every single morning I start my day off with my shakeology. It's literally so yummy, I can't say it enough! It tastes like desert, but is so so so good for you!
Morning Snack-
I almost always have some type of fruit as my morning snack. I could seriously eat fruit all day long!
I almost always have some type of fruit as my morning snack. I could seriously eat fruit all day long!
Lunch-
For lunch I like to have a protein, and veggies. Usually some type of grilled meat and whatever veggies I have prepped :) however, lately I've really been into breakfast foods for lunch :)
For lunch I like to have a protein, and veggies. Usually some type of grilled meat and whatever veggies I have prepped :) however, lately I've really been into breakfast foods for lunch :)
Afternoon Snack-
I don't know about you guys, but I'm always getting hungry in the afternoons. Some people have a snack attack at night, but for me it's in the afternoon. I usually will have some veggies with hummus, or avocado toast.
I don't know about you guys, but I'm always getting hungry in the afternoons. Some people have a snack attack at night, but for me it's in the afternoon. I usually will have some veggies with hummus, or avocado toast.
Dinner-
For dinner, we usually always have veggies, and meat, occasionally pasta, too, and I always add fruit :)
For dinner, we usually always have veggies, and meat, occasionally pasta, too, and I always add fruit :)
Night time snack-
I'm usually not really hungry at night, but if I am, I will have fruit, or Greek yogurt with fruit and of course I sometimes add granola because yum! ;)
I'm usually not really hungry at night, but if I am, I will have fruit, or Greek yogurt with fruit and of course I sometimes add granola because yum! ;)
I hope this helps yall out as far as seeing a bit more into what clean eating looks like :) it's really not as hard as many make it sound. I thoroughly enjoy eating healthy, I always gross when I don't!
Xo,
Faith
Faith