HAPPY DECEMBER
I am so so happy that December is finally here; it is my absolute FAVORITE month out of the whole year. Christmas time makes me the happiest ever. If you know me, you know how nostalgic of a person I am. I break out the lights, decorations, and cooking making craziness begins!
However, December can also be a hard month. With the craziness of the holiday season, we often lose focus of our goals and in the month feeling tired, and run down. It can be so easy with all of the temptations of yummy holiday foods to just give in and indulge daily. BUT; not this year; we are not going to let the holiday temptations ruin our whole month. Make goals for yourself today. Decide how and when you will choose to indulge. Do not let this month get you feeling down. Christmas is the most wonderful time of the year, and to make it that much more wonderful, I will be staying healthy and fit, even with cookies and chocolate covered pretzels laying around ;)
Remember that The holidays are meant to be fun and happy. So, do not deprive yourself; rather, do everything in moderation. Enjoy foods and treats you love in moderation, and hold on to absolutely NO guilt! This is the last month of this year, and staying healthy will help you bring the new year in on a great foot. So, let's do it ladies! Let's make goals and reacher higher and harder for them than ever before! Enjoy this wonderful time of year with your friends and families; and remember, it's okay to let loose and enjoy yummy treats and sweets- you deserve it!
XOXO,
Faithy
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